Fixing Your Feet: Prevention and Treatments for Athletes
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Too often athletes spend vast amounts of money, time, and energy on training, equipment, and travel, but little or no preparation on their feet. The highly successful Fixing Your Feet has been revised and updated to make it an even more complete source of information about proper foot care for the runner, hiker, adventure racer, or any athlete. Learn to be proactive in preventing foot problems through proper techniques, reactive with treatments when problems develop, and what supplies and resources are available.
This highly practical and usable book is for anyone who has feet. It includes:
• The basics of selecting the right footwear.
• Products and gear to prevent injury.
• Ways to avoid and treat blisters.
• Symptoms and treatments for problems from athlete's foot to serious sprains.
• Sources and resources for equipment and supplies.
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We don't just sell camping gear, we're avid campers ourselves. When he's not programming, our CIO is down at his fishing camp in Southeast Louisiana. When I'm out of the office, I'm taking my son on Boy Scout trips. We're passionate about the outdoors. I still even have the first Boy Scout knife I ever got way back when I was 12. It means something to me. Warren Sager, Owner of Camping Gear Outlet